Women of Color, We See You Too. Welcome to a Space for Healing.

 You Deserve a Place to Exhale.

Healing For Women of Color

Mind Your Higher Ground unapologetically centers Black women, recognizing that our lived experiences at the intersection of race, gender, and systemic oppression are not just challenges—they are the blueprint for equity and transformation. While our work is rooted in Black women’s healing, we also support BIPOC women navigating similar struggles. We welcome you into a healing space tailored to address these specific experiences.

1:1 Healing-Centered Coaching for Women of Color

At Mind Your Higher Ground, we recognize that women of color—Latina, Asian, Indigenous women—face many of the same barriers, biases, and burdens as Black Women. If you’ve ever felt overlooked, underpaid, or forced to work twice as hard for half the recognition, this space is for you.

We understand that your struggles are nuanced, shaped by cultural expectations, systemic barriers, and generational trauma. Through 1:1 Healing-Centered Coaching, we help women of color reclaim their confidence, break generational cycles, and step fully into the success they deserve—without burnout, without guilt, and without compromise.

For The Emerging Leader

Breaking Barriers & Owning Your Power

You’re smart, driven, and full of ambition, but let’s be real—the path to leadership for women of color is full of unspoken rules, cultural expectations, and systemic gatekeeping. You’ve worked twice as hard, yet you still battle imposter syndrome and struggle to be seen as a leader.

Your Challenges:
✔ You may feel pressure to stay in the background, be humble, or “be grateful” for what you have rather than ask for more.
✔ The “model minority” myth may make it seem like you have it all figured out, but that couldn’t be further from the truth.
✔  You are constantly navigating between honoring your cultural identity and proving your value in systems that weren’t built for you.

How Our Coaching Helps Emerging Leaders:
✔ Own your voice & advocate for yourself in the workplace
✔ Break free from cultural and professional expectations that keep you small
✔ Develop the confidence to negotiate, lead, and show up fully in your career

You don’t need permission to lead. You already belong here.

For The Balance Seeker

Breaking Barriers & Owning Your Power

You’re building your career, showing up for your family, supporting your community—but where do YOU fit into the picture?

Your Challenges:
✔ You were likely raised to be the nurturer, the fixer, the one who holds it all together. Saying no feels like letting everyone down.
✔ You’re balancing traditional family expectations with the pressures of Western success culture.
✔ You’re managing personal, professional, and community responsibilities while carrying the weight of generational healing.

How Our Coaching Helps Balance Seekers:
✔ Set boundaries & prioritize yourself—without guilt
✔ Shift from over-functioning to sustainable success
✔ Find joy, peace, and rest in the midst of ambition

Because being strong doesn’t mean sacrificing yourself.

For The Career Maven

Redefining Success on Your Own Terms

You’ve put in the work, climbed the ladder, and shattered ceilings. But deep down, you’re wondering—why doesn’t this feel like enough?

Your Challenges:
✔ You’ve achieved first-generation success, but now you feel trapped in expectations that aren’t yours.
✔ You’ve met every cultural and corporate milestone, yet you still aren’t seen as a leader.
✔ You’re paving the way for future generations, but you’re carrying the weight of fixing broken systems.

How Our Coaching Helps Career Mavens:
✔ Realign with your deeper purpose & career goals
✔ Break free from expectations & reclaim your definition of success
✔ Navigate high-level leadership while prioritizing your well-being

Success isn’t about checking boxes. It’s about living fully.

 

The Change Maker

Leading the Movement Without Losing Yourself

You show up for your people, your community, your work. But who’s holding space for you?

Your Challenges:
✔ You’re often the only one in leadership advocating for diversity, but it comes at a cost.
✔ You’re challenging the “silent and obedient” stereotype, but it’s exhausting.
✔  You’re fighting for land, history, and justice, but the emotional labor is overwhelming.

How Our Coaching Helps Change Makers:
✔ Sustain your impact without sacrificing your mental health
✔ Navigate systemic resistance & workplace challenges strategically
✔ Develop boundaries to preserve your energy while still making change

Your purpose matters. But so does your well-being.

For The Resilient Corporate Girl

Navigating Workplaces That Weren’t Built for You

Corporate spaces weren’t built for us—yet, here we are. Thriving. Leading. Creating change. But let’s be honest, the constant code-switching, microaggressions, and proving yourself over and over again? It’s exhausting.

Your Challenges:
✔  You’re constantly walking the fine line between being assertive and being labeled difficult.
✔ You’re either seen as too passive or too aggressive—never just enough.
✔ You’re expected to educate everyone about systemic oppression while still doing your job.

How Our Coaching Helps Resilient Corporate Women:
✔ Develop executive presence & leadership confidence
✔ Set career boundaries & advocate for your worth
✔ Navigate workplace politics with strategy & self-preservation

Because you shouldn’t have to work twice as hard just to be seen.

Our Services

1:1 Healing-Centered Coaching for Women of Color

We don’t believe in quick-fix coaching. We believe in deep, transformative, long-term healing. That’s why our coaching process is rooted in the these pillars:

🛑 PAUSE – Take a breath. Step back from the noise. Before you push forward, we create space to reflect, process, and reclaim your energy.
🌱 GROUND – Get rooted. Connect with what truly matters. Here, we identify the values, beliefs, and desires that shape your path forward.
💡 ALIGN – Make it make sense. Clarify what success looks like for YOU. We discard outdated narratives and create a vision that serves your highest self.
🔥 ACT – Move with intention. With a clear foundation, we take aligned action. No more operating from burnout—only intentional, strategic, sustainable moves.

Key Outcomes:
✔ A personalized coaching experience designed for YOUR unique journey
✔ A  healing-centered space where you can exhale
✔ A roadmap to sustainable success—without burnout, without guilt

Our 1:1 Healing-Centered Coaching is designed to help you unlearn exhaustion, set boundaries, and thrive in a way that feels right for YOU. You don’t have to do it alone. Let’s get you to higher ground.

Join US

GET IN TOUCH

Get in touch today and receive a complimentary consultation.

BOOK A POSSIBILITY CALL >

Email

  • support@mindyourhigherground.com

Burnout is not your destiny. With the right tools and support, you can rise above the demands and live in alignment with your true self.

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